Tips to make drinking water a habit
May 31, 2025
Mixed Melon Melody
Ingredients:
- 1 slice cantaloupe, cut into cubes
- 1 slice watermelon, cut into cubes
- 1 slice honeydew, cut into cubes
- Ice
- Water
Directions:
- Add the ingredients to a glass jug
- Add water and chill
Kiwi Cocktail
Ingredients:
- 3-4 ripe kiwi
- Ice
- Water
Directions:
- Peel and thinly slice the kiwi (or crush for more flavour)
- Add the kiwi slices to a glass jug
- Add the ice and water
- Refrigerate for an hour.
Orange, Strawberry & Mint Fantasy
Ingredients:
- Fresh mint leaves
- A handful of sliced strawberries
- 1/2 and orange, sliced
- Water
Directions:
- Place all the fruit and mint leaves into a glass jug
- Fill the glass jug with water
- Seal the jug and leave in the fridge
Pineapple and Ginger Combo
Ingredients:
- Crush a handful of pineapple pieces for a sweeter taste
- 2cm ginger, thinly sliced
- Some ice cubes
- Water
Method:
- Add the pineapple and ginger to a glass jug
- Fill the glass jug with water and refrigerate
- Serve over ice.
More simple ideas
- Cucumber and lime
- Watermelon + Honeydew + Mint
- Lemon + Raspberry + Rosemary
- Lemon + Oranges + Cucumber
- Orange + Cinnamon + Cloves
- Pear + Fennel
Drink more water with a Waterdrop Tankless Reverse Osmosis and MySoda Soda maker.
Ideas taken from hpdp.gov.mt
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